acebomb
Cincinnati
Total Rides: 1381
Following
acebomb
Cincinnati
Total Rides: 1381
Following
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/14/22 @ 1:1 PM
Difficulty: 7.06 / 10
327kj
60rpm
50%
17mph
kj
rpm
%
0mph
kj
rpm
%
0mph
15kj
46rpm
42%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 9/6/22 @ 11:15 AM
Difficulty: 6.78 / 10
314kj
63rpm
47%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 9/3/22 @ 12:49 PM
Difficulty: 0 / 10
10 min Arms & Light Weights
Matt Wilpers
Saturday 9/3/22 @ 12:39 PM
Difficulty: 5.91 / 10
17kj
55rpm
40%
13mph