ace11daley
Aurora, OH
Total Rides:

Following

ace11daley
Aurora, OH
Total Rides:

Following

Workouts

5 min Core Strength
Rad Lopez
Thursday 6/22/23 @ 11:46 PM
Difficulty: 6.93 / 10
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30 min 90s Rock Ride
Emma Lovewell
Thursday 6/22/23 @ 11:4 PM
Difficulty: 7.89 / 10
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196kj
71rpm
44%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 6/20/23 @ 11:29 PM
Difficulty: 6.69 / 10
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20 min Rock Chest & Back Strength
Logan Aldridge
Tuesday 6/20/23 @ 10:52 PM
Difficulty: 7.1 / 10
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5 min Core Strength
Logan Aldridge
Monday 6/19/23 @ 11:57 PM
Difficulty: 6.93 / 10
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30 min 90s Ride
Emma Lovewell
Monday 6/19/23 @ 11:20 PM
Difficulty: 7.39 / 10
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182kj
79rpm
39%
16mph
5 min Core Strength
Logan Aldridge
Friday 6/16/23 @ 11:40 PM
Difficulty: 6.13 / 10
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30 min 90s Ride
Emma Lovewell
Friday 6/16/23 @ 10:54 PM
Difficulty: 7.45 / 10
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201kj
76rpm
42%
17mph
5 min Core Strength
Tunde Oyeneyin
Tuesday 6/13/23 @ 12:22 AM
Difficulty: 6.86 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Monday 6/12/23 @ 11:47 PM
Difficulty: 7.83 / 10
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143kj
63rpm
38%
13mph