ace11daley
Aurora, OH
Total Rides:

Following

ace11daley
Aurora, OH
Total Rides:

Following

Workouts

5 min Core Strength
Jermaine Johnson
Tuesday 6/6/23 @ 11:5 PM
Difficulty: 0 / 10
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20 min Chest & Back Strength
Ben Alldis
Tuesday 6/6/23 @ 10:32 PM
Difficulty: 6.96 / 10
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30 min 2000s Pop Ride
Emma Lovewell
Monday 6/5/23 @ 11:27 PM
Difficulty: 7.79 / 10
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188kj
76rpm
41%
16mph
5 min Core Strength
Emma Lovewell
Saturday 6/3/23 @ 4:3 AM
Difficulty: 6.47 / 10
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20 min Arms & Shoulders Strength
Andy Speer
Saturday 6/3/23 @ 1:50 AM
Difficulty: 7.17 / 10
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5 min Core Strength
Emma Lovewell
Thursday 6/1/23 @ 11:0 PM
Difficulty: 5.99 / 10
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30 min Low Impact Ride
Emma Lovewell
Thursday 6/1/23 @ 10:22 PM
Difficulty: 6.17 / 10
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kj
rpm
%
0mph
30 min Upper Body Strength
Adrian Williams
Friday 5/5/23 @ 12:9 AM
Difficulty: 7.41 / 10
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30 min 2010s Ride
Emma Lovewell
Wednesday 5/3/23 @ 9:14 PM
Difficulty: 7.98 / 10
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212kj
74rpm
44%
17mph
20 min EDM Ride
Emma Lovewell
Wednesday 5/3/23 @ 9:13 PM
Difficulty: 7.17 / 10
View Class
kj
rpm
%
0mph