Workouts

45 min Power Zone Max Ride
Matt Wilpers
Saturday 5/29/21 @ 4:59 PM
Difficulty: 8.96 / 10
392kj
89rpm
36%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/26/21 @ 4:44 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/26/21 @ 3:56 PM
Difficulty: 8.45 / 10
339kj
87rpm
33%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/21/21 @ 4:49 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 3:48 PM
Difficulty: 7.99 / 10
579kj
91rpm
42%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/20/21 @ 4:28 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 3:26 PM
Difficulty: 8.09 / 10
542kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/19/21 @ 4:24 PM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/19/21 @ 4:21 PM
Difficulty: 3.45 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 5/19/21 @ 3:50 PM
Difficulty: 6.79 / 10
257kj
86rpm
41%
18mph