Workouts

10 min Calming Meditation
Kristin McGee
Thursday 12/9/21 @ 10:52 PM
Difficulty: 3.35 / 10
 
20 min HIIT Ride
Denis Morton
Friday 12/3/21 @ 12:15 PM
Difficulty: 7.74 / 10
114kj
76rpm
38%
15mph
15 min HIIT Ride
Hannah Frankson
Wednesday 12/1/21 @ 12:14 PM
Difficulty: 7.67 / 10
95kj
82rpm
38%
16mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 1:0 PM
Difficulty: 7.91 / 10
231kj
85rpm
34%
15mph
5 min Sleep Meditation
Anna Greenberg
Thursday 11/25/21 @ 5:21 AM
Difficulty: 6 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 11/17/21 @ 12:17 PM
Difficulty: 3.21 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Wednesday 11/17/21 @ 11:44 AM
Difficulty: 7.94 / 10
185kj
79rpm
40%
16mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 11/15/21 @ 12:21 PM
Difficulty: 8.24 / 10
189kj
77rpm
39%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/9/21 @ 12:28 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 11/9/21 @ 12:22 PM
Difficulty: 3.06 / 10
10kj
89rpm
22%
10mph