Workouts

20 min Tabata Ride
Christine D'Ercole
Tuesday 11/9/21 @ 11:59 AM
Difficulty: 7.85 / 10
132kj
88rpm
37%
16mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 11/9/21 @ 11:53 AM
Difficulty: 3.54 / 10
16kj
86rpm
27%
12mph
30 min HIIT & Hills Ride: Live from LA
Cody Rigsby
Wednesday 11/3/21 @ 11:0 AM
Difficulty: 7.66 / 10
201kj
72rpm
44%
16mph
45 min 90s Ride
Emma Lovewell
Monday 11/1/21 @ 8:58 PM
Difficulty: 7.95 / 10
253kj
76rpm
39%
15mph
15 min HIIT Ride
Sam Yo
Wednesday 10/27/21 @ 10:36 AM
Difficulty: 7.4 / 10
92kj
81rpm
38%
16mph
20 min HIIT Ride
Hannah Frankson
Monday 10/25/21 @ 11:1 AM
Difficulty: 7.76 / 10
126kj
83rpm
38%
16mph
20 min HIIT Ride
Christine D'Ercole
Thursday 10/21/21 @ 9:11 PM
Difficulty: 7.96 / 10
124kj
85rpm
37%
16mph
20 min LHM Celebration Ride
Camila Ramón
Monday 10/18/21 @ 8:52 PM
Difficulty: 7.08 / 10
124kj
82rpm
38%
16mph
20 min HIIT Ride
Camila Ramón
Friday 10/15/21 @ 10:55 AM
Difficulty: 8.01 / 10
135kj
73rpm
42%
16mph
20 min UK BHM: Future Icons Ride
Hannah Frankson
Monday 10/11/21 @ 11:3 AM
Difficulty: 7.07 / 10
104kj
81rpm
36%
15mph