acceler8
Chitown
Total Rides: 110

Following

acceler8
Chitown
Total Rides: 110

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/3/20 @ 3:9 AM
Difficulty: 3.13 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/3/20 @ 2:21 AM
Difficulty: 6.43 / 10
View Class
287kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 3/2/20 @ 12:45 AM
Difficulty: 3.13 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Sunday 3/1/20 @ 11:42 PM
Difficulty: 8.06 / 10
View Class
422kj
80rpm
41%
17mph
10 min Cool Down Ride
Denis Morton
Saturday 2/29/20 @ 7:51 PM
Difficulty: 3.76 / 10
View Class
47kj
86rpm
32%
15mph
20 min FTP Test Ride
Denis Morton
Saturday 2/29/20 @ 7:25 PM
Difficulty: 9.55 / 10
View Class
176kj
76rpm
47%
19mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 2/29/20 @ 7:13 PM
Difficulty: 7 / 10
View Class
52kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/24/20 @ 12:42 AM
Difficulty: 3.13 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Sunday 2/23/20 @ 11:53 PM
Difficulty: 8.32 / 10
View Class
310kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/22/20 @ 6:30 PM
Difficulty: 3.13 / 10
View Class