Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 2/22/20 @ 5:29 PM
Difficulty: 7.67 / 10
388kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/21/20 @ 2:48 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 2/21/20 @ 2:0 AM
Difficulty: 8.16 / 10
305kj
77rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/18/20 @ 3:41 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/18/20 @ 2:53 AM
Difficulty: 6.84 / 10
279kj
81rpm
39%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/16/20 @ 11:18 PM
Difficulty: 3.13 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 2/16/20 @ 10:14 PM
Difficulty: 8.17 / 10
404kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 2/14/20 @ 2:59 AM
Difficulty: 3.25 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/14/20 @ 2:11 AM
Difficulty: 6.84 / 10
285kj
87rpm
38%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 2/11/20 @ 1:42 AM
Difficulty: 3.73 / 10