Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/25/20 @ 1:50 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/25/20 @ 1:0 AM
Difficulty: 7.59 / 10
334kj
86rpm
40%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/24/20 @ 1:19 AM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/24/20 @ 12:30 AM
Difficulty: 7.11 / 10
288kj
88rpm
37%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 3/22/20 @ 7:13 PM
Difficulty: 3.82 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Sunday 3/22/20 @ 6:26 PM
Difficulty: 8.39 / 10
262kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 3/15/20 @ 10:41 PM
Difficulty: 3.13 / 10
 
45 min Live DJ Ride
Matt Wilpers
Sunday 3/15/20 @ 9:52 PM
Difficulty: 8.47 / 10
304kj
73rpm
44%
17mph
5 min Cool Down Ride
Matt Wilpers
Saturday 3/14/20 @ 5:54 PM
Difficulty: 2.88 / 10
12kj
88rpm
23%
11mph
30 min Live DJ Ride
Matt Wilpers
Saturday 3/14/20 @ 5:21 PM
Difficulty: 7.88 / 10
208kj
80rpm
42%
17mph