Workouts

45 min Power Zone Ride
Matt Wilpers
Friday 10/8/21 @ 3:38 PM
Difficulty: 7.71 / 10
342kj
90rpm
38%
18mph
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 10/5/21 @ 2:30 PM
Difficulty: 3.3 / 10
 
30 min LHM Live DJ Ride
Jess King
Tuesday 10/5/21 @ 1:45 PM
Difficulty: 7.61 / 10
195kj
76rpm
41%
16mph
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 10/5/21 @ 1:0 PM
Difficulty: 6.92 / 10
304kj
79rpm
40%
17mph
10 min Full Body Stretch
Jess Sims
Sunday 10/3/21 @ 6:12 PM
Difficulty: 4 / 10
 
30 min Spice Girls Bootcamp
Cody Rigsby
Sunday 10/3/21 @ 5:40 PM
Difficulty: 7.5 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/2/21 @ 9:8 PM
Difficulty: 0 / 10
417kj
83rpm
39%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/30/21 @ 12:47 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Pop Ride
Olivia Amato
Wednesday 9/29/21 @ 11:50 PM
Difficulty: 7.22 / 10
297kj
86rpm
37%
17mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 9/28/21 @ 12:28 AM
Difficulty: 3.81 / 10