abundantbeans
Colorado
Total Rides: 323

Following

abundantbeans
Colorado
Total Rides: 323

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 11:40 PM
Difficulty: 7.11 / 10
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306kj
84rpm
38%
17mph
5 min Post-Ride Stretch
Olivia Amato
Sunday 9/26/21 @ 7:31 PM
Difficulty: 3.2 / 10
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10 min Cool Down Ride
Olivia Amato
Sunday 9/26/21 @ 7:18 PM
Difficulty: 4.77 / 10
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43kj
72rpm
30%
12mph
20 min FTP Test Ride
Olivia Amato
Sunday 9/26/21 @ 6:56 PM
Difficulty: 9.43 / 10
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206kj
74rpm
52%
20mph
10 min FTP Warm Up Ride
Olivia Amato
Sunday 9/26/21 @ 6:45 PM
Difficulty: 5.99 / 10
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61kj
86rpm
35%
16mph
5 min Peak Performance Meditation
Cody Rigsby
Sunday 9/26/21 @ 6:37 PM
Difficulty: 2.92 / 10
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5 min Post-Ride Stretch
Robin Arzón
Thursday 9/23/21 @ 2:27 PM
Difficulty: 3.28 / 10
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20 min Tabata Ride
Robin Arzón
Thursday 9/23/21 @ 2:4 PM
Difficulty: 8.64 / 10
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151kj
73rpm
44%
17mph
10 min Full Body Stretch
Adrian Williams
Monday 9/20/21 @ 9:49 PM
Difficulty: 4.06 / 10
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45 min Bootcamp: Full Body
Jess Sims
Monday 9/20/21 @ 8:53 PM
Difficulty: 8.12 / 10
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