abundantbeans
Colorado
Total Rides: 323

Following

abundantbeans
Colorado
Total Rides: 323

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/16/21 @ 5:22 PM
Difficulty: 3.16 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/16/21 @ 4:3 PM
Difficulty: 7.51 / 10
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533kj
86rpm
39%
17mph
10 min Yoga Flow: Hips
Denis Morton
Thursday 10/14/21 @ 3:37 PM
Difficulty: 5.5 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 10/14/21 @ 2:47 PM
Difficulty: 7.85 / 10
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326kj
81rpm
40%
17mph
10 min Full Body Stretch
Adrian Williams
Tuesday 10/12/21 @ 2:25 PM
Difficulty: 3.78 / 10
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30 min Motown Ride
Sam Yo
Tuesday 10/12/21 @ 1:45 PM
Difficulty: 7.56 / 10
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165kj
76rpm
38%
15mph
45 min Power Zone Ride
Ben Alldis
Tuesday 10/12/21 @ 12:59 PM
Difficulty: 7.81 / 10
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307kj
83rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 10/10/21 @ 10:6 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/10/21 @ 9:1 PM
Difficulty: 7.42 / 10
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430kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/8/21 @ 4:27 PM
Difficulty: 3.16 / 10
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