Workouts
10 min Arms & Light Weights
Hannah Frankson
Friday 12/15/23 @ 4:8 PM
Difficulty: 6.07 / 10
285kj
70rpm
49%
19mph
10 min Barbie Full Body Stretch
Adrian Williams
Tuesday 12/12/23 @ 9:29 PM
Difficulty: 3.54 / 10
45 min Full Body Strength
Adrian Williams
Tuesday 12/12/23 @ 8:41 PM
Difficulty: 8.06 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 12/11/23 @ 9:31 PM
Difficulty: 6.48 / 10
22kj
79rpm
33%
14mph
277kj
74rpm
47%
19mph