abrianagrande
Charlotte, NC
Total Rides: 764
Following
abrianagrande
Charlotte, NC
Total Rides: 764
Following
Workouts
256kj
65rpm
50%
17mph
10 min Arms & Light Weights
Olivia Amato
Wednesday 12/6/23 @ 6:24 PM
Difficulty: 6.47 / 10
5 min Lower Body Stretch
Adrian Williams
Tuesday 12/5/23 @ 11:44 PM
Difficulty: 3.98 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 12/5/23 @ 11:16 PM
Difficulty: 7.19 / 10
10 min Full Body Stretch
Adrian Williams
Tuesday 12/5/23 @ 12:14 AM
Difficulty: 3.79 / 10