abrianagrande
Charlotte, NC
Total Rides: 764

Following

abrianagrande
Charlotte, NC
Total Rides: 764

Following

Workouts

30 min Shadowboxing
Rad Lopez
Tuesday 12/19/23 @ 9:14 PM
Difficulty: 7.08 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Monday 12/18/23 @ 11:28 PM
Difficulty: 6.69 / 10
View Class
 
20 min Upper Body Strength
Jess Sims
Monday 12/18/23 @ 11:6 PM
Difficulty: 6.88 / 10
View Class
 
30 min Pop Punk Ride
Kendall Toole
Monday 12/18/23 @ 10:29 PM
Difficulty: 7.9 / 10
View Class
280kj
74rpm
47%
18mph
5 min Warm Up Ride
Hannah Frankson
Monday 12/18/23 @ 9:24 PM
Difficulty: 0 / 10
View Class
30kj
86rpm
30%
13mph
5 min Full Body Stretch
Adrian Williams
Saturday 12/16/23 @ 5:29 PM
Difficulty: 3.59 / 10
View Class
 
30 min Full Body Strength
Adrian Williams
Saturday 12/16/23 @ 4:58 PM
Difficulty: 7.41 / 10
View Class
 
Saturday 12/16/23 @ 4:28 PM
Difficulty: NaN / 10
View Class
175kj
77rpm
45%
19mph
10 min Full Body Stretch
Jermaine Johnson
Friday 12/15/23 @ 4:30 PM
Difficulty: 3.71 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Friday 12/15/23 @ 4:19 PM
Difficulty: 6.69 / 10
View Class