abrahammmer
Northern Michigan
Total Rides: 688

Following

abrahammmer
Northern Michigan
Total Rides: 688

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 7/25/23 @ 7:7 PM
Difficulty: 8.33 / 10
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434kj
77rpm
47%
19mph
30 min Country Run
Selena Samuela
Friday 7/21/23 @ 1:34 PM
Difficulty: 6.84 / 10
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5 min Post-Ride Stretch
Ben Alldis
Thursday 7/20/23 @ 6:28 PM
Difficulty: 3.58 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 7/20/23 @ 5:24 PM
Difficulty: 7.96 / 10
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564kj
79rpm
46%
19mph
30 min Country Run
Matt Wilpers
Wednesday 7/19/23 @ 3:52 PM
Difficulty: 6.72 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 7/18/23 @ 8:4 PM
Difficulty: 3.46 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/18/23 @ 7:9 PM
Difficulty: 7.11 / 10
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399kj
88rpm
42%
19mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 7/17/23 @ 4:43 PM
Difficulty: 3.75 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 7/17/23 @ 3:49 PM
Difficulty: 8.18 / 10
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448kj
78rpm
48%
20mph
30 min Fitness Flipped: Stress
Adrian & Tunde
Friday 7/14/23 @ 3:4 PM
Difficulty: 3.66 / 10
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