abrahammmer
Northern Michigan
Total Rides: 688
Following
abrahammmer
Northern Michigan
Total Rides: 688
Following
Workouts
30 min Fitness Flipped: Habits
Matt & Tunde
Friday 7/14/23 @ 2:31 PM
Difficulty: 3.89 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/13/23 @ 5:48 PM
Difficulty: 6.75 / 10
378kj
78rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/12/23 @ 8:37 PM
Difficulty: 7.09 / 10
519kj
77rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/11/23 @ 5:3 PM
Difficulty: 6.84 / 10
402kj
81rpm
45%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/10/23 @ 10:4 PM
Difficulty: 7.62 / 10
209kj
76rpm
42%
17mph