Workouts

5 min Core Strength
Robin Arzón
Wednesday 3/1/23 @ 12:34 PM
Difficulty: 6.47 / 10
 
30 min Climb Ride
Bradley Rose
Wednesday 3/1/23 @ 12:1 PM
Difficulty: 7.91 / 10
162kj
57rpm
48%
16mph
5 min Core Strength
Emma Lovewell
Monday 2/27/23 @ 12:50 PM
Difficulty: 6.22 / 10
 
45 min Reggae Ride
Denis Morton
Monday 2/27/23 @ 12:3 PM
Difficulty: 7.52 / 10
229kj
65rpm
43%
15mph
5 min Core Strength
Robin Arzón
Sunday 2/26/23 @ 5:55 PM
Difficulty: 6.47 / 10
 
30 min 90s Hip Hop Walk
Marcel Dinkins
Sunday 2/26/23 @ 5:19 PM
Difficulty: 6.35 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 2/25/23 @ 2:20 PM
Difficulty: 6.22 / 10
 
20 min Full Body Strength
Tunde Oyeneyin
Saturday 2/25/23 @ 2:3 PM
Difficulty: 7.96 / 10
 
30 min Pop Two for One Ride
Cody & Leanne
Saturday 2/25/23 @ 1:30 PM
Difficulty: 7.18 / 10
173kj
58rpm
48%
16mph
30 min Bad Boy Entertainment Ride
Robin Arzón
Friday 2/24/23 @ 12:0 PM
Difficulty: 6.67 / 10
156kj
70rpm
40%
15mph