abootyfulspin
Total Rides: 547

Following

abootyfulspin
Total Rides: 547

Following

Workouts

45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/22/23 @ 12:0 PM
Difficulty: 8.23 / 10
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97kj
38rpm
45%
10mph
30 min Valentine's Day Ride
Denis Morton
Monday 2/20/23 @ 12:58 PM
Difficulty: 7.47 / 10
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208kj
67rpm
47%
17mph
45 min Hike
Kirsten Ferguson
Sunday 2/19/23 @ 2:0 PM
Difficulty: 7.04 / 10
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30 min BHM Celebration Ride
Ally Love
Friday 2/17/23 @ 3:57 PM
Difficulty: 7.49 / 10
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181kj
67rpm
44%
16mph
15 min Arms & Shoulders Strength
Ben Alldis
Wednesday 2/15/23 @ 12:33 PM
Difficulty: 6.8 / 10
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30 min Club Bangers Ride
Alex Toussaint
Wednesday 2/15/23 @ 12:1 PM
Difficulty: 7.68 / 10
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169kj
60rpm
46%
16mph
20 min R&B Walk
Marcel Dinkins
Tuesday 2/14/23 @ 12:30 PM
Difficulty: 6.07 / 10
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30 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 2/13/23 @ 12:34 PM
Difficulty: 8.65 / 10
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243kj
58rpm
54%
18mph
30 min Power Walk
Marcel Dinkins
Sunday 2/12/23 @ 3:46 PM
Difficulty: 6.4 / 10
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60 min Feel Good Ride
Ally Love
Saturday 2/11/23 @ 1:30 PM
Difficulty: 7.88 / 10
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381kj
63rpm
47%
16mph