abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

Workouts

30 min Hip Hop Fun Walk
Jess Sims
Thursday 4/16/20 @ 4:21 PM
Difficulty: 4.95 / 10
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5 min Post-Ride Stretch
Ally Love
Thursday 4/16/20 @ 2:1 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Thursday 4/16/20 @ 1:56 PM
Difficulty: 4.11 / 10
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25kj
75rpm
37%
15mph
20 min Feel Good Ride
Ally Love
Thursday 4/16/20 @ 1:34 PM
Difficulty: 7.83 / 10
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122kj
79rpm
40%
16mph
5 min Warm Up Ride
Ally Love
Thursday 4/16/20 @ 1:29 PM
Difficulty: 4.42 / 10
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24kj
81rpm
34%
15mph
20 min Sleep Meditation
Kristin McGee
Wednesday 4/15/20 @ 9:2 PM
Difficulty: 2.61 / 10
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30 min Hip Hop Fun Walk
Jess Sims
Wednesday 4/15/20 @ 4:24 PM
Difficulty: 4.95 / 10
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30 min Hip Hop Fun Walk
Jess Sims
Tuesday 4/14/20 @ 3:39 PM
Difficulty: 4.95 / 10
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30 min Hip Hop Fun Walk
Jess Sims
Monday 4/13/20 @ 4:38 PM
Difficulty: 4.95 / 10
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45 min Power Walk
Chase Tucker
Sunday 4/12/20 @ 3:41 PM
Difficulty: 5.02 / 10
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