abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

Workouts

30 min Hip Hop Fun Walk
Jess Sims
Saturday 4/11/20 @ 4:10 PM
Difficulty: 4.95 / 10
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5 min Post-Ride Stretch
Ally Love
Saturday 4/11/20 @ 3:9 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Saturday 4/11/20 @ 3:3 PM
Difficulty: 4.11 / 10
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24kj
73rpm
37%
14mph
30 min New Tracks Ride
Alex Toussaint
Saturday 4/11/20 @ 2:32 PM
Difficulty: 8.44 / 10
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211kj
79rpm
43%
17mph
5 min Warm Up Ride
Ally Love
Saturday 4/11/20 @ 2:24 PM
Difficulty: 4.42 / 10
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21kj
84rpm
31%
14mph
45 min Power Walk
Chase Tucker
Friday 4/10/20 @ 4:19 PM
Difficulty: 5.02 / 10
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30 min Hip Hop Fun Walk
Jess Sims
Thursday 4/9/20 @ 4:38 PM
Difficulty: 4.95 / 10
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30 min Hip Hop Fun Walk
Jess Sims
Wednesday 4/8/20 @ 3:49 PM
Difficulty: 4.95 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 4/8/20 @ 2:54 PM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Alex Toussaint
Wednesday 4/8/20 @ 2:48 PM
Difficulty: 3.91 / 10
View Class
29kj
72rpm
40%
15mph