abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

abirb
Mum, Wife, Nurse - Birmingham, UK
Total Rides: 254

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Monday 4/20/20 @ 1:23 PM
Difficulty: 3.72 / 10
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27kj
77rpm
38%
15mph
30 min Coldplay Ride
Emma Lovewell
Monday 4/20/20 @ 12:51 PM
Difficulty: 8.08 / 10
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221kj
77rpm
44%
17mph
5 min Warm Up Ride
Ally Love
Monday 4/20/20 @ 12:44 PM
Difficulty: 4.42 / 10
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24kj
82rpm
33%
14mph
30 min Hip Hop Fun Walk
Jess Sims
Sunday 4/19/20 @ 3:44 PM
Difficulty: 4.95 / 10
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30 min Hip Hop Fun Walk
Jess Sims
Saturday 4/18/20 @ 3:28 PM
Difficulty: 4.95 / 10
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30 min Hip Hop Fun Walk
Jess Sims
Friday 4/17/20 @ 3:46 PM
Difficulty: 4.95 / 10
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5 min Post-Ride Stretch
Ally Love
Friday 4/17/20 @ 2:18 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Friday 4/17/20 @ 2:12 PM
Difficulty: 4.11 / 10
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29kj
80rpm
38%
16mph
20 min Climb Ride
Denis Morton
Friday 4/17/20 @ 1:51 PM
Difficulty: 8.3 / 10
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176kj
73rpm
50%
19mph
5 min Warm Up Ride
Ally Love
Friday 4/17/20 @ 1:44 PM
Difficulty: 4.42 / 10
View Class
27kj
85rpm
35%
15mph