Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Monday 7/31/23 @ 11:26 PM
Difficulty: 6.4 / 10
10 min Chest & Back Strength
Logan Aldridge
Monday 7/31/23 @ 11:13 PM
Difficulty: 6.17 / 10
364kj
82rpm
43%
18mph
30 min HIIT Bootcamp: Upper Body
Andy Speer
Thursday 7/27/23 @ 8:26 PM
Difficulty: 7.82 / 10