Workouts

30 min Walk + Run
Robin Arzón
Thursday 7/20/23 @ 11:0 PM
Difficulty: 6.84 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 7/20/23 @ 10:46 PM
Difficulty: 7.67 / 10
 
30 min Busta Rhymes Full Body Strength
Tunde Oyeneyin
Thursday 7/20/23 @ 10:3 PM
Difficulty: 7.29 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 7/20/23 @ 9:28 PM
Difficulty: 7.52 / 10
228kj
78rpm
42%
17mph
10 min Warm Up Ride
Ben Alldis
Thursday 7/20/23 @ 9:17 PM
Difficulty: 5.71 / 10
76kj
88rpm
39%
18mph
45 min Bootcamp: Full Body
Callie Gullickson
Wednesday 7/19/23 @ 9:16 PM
Difficulty: 7.74 / 10
 
30 min Bootcamp: Full Body
Selena Samuela
Monday 7/17/23 @ 12:1 PM
Difficulty: 7.94 / 10
 
30 min Bootcamp: Core
Rebecca Kennedy
Friday 7/14/23 @ 3:15 PM
Difficulty: 6.76 / 10
 
45 min Focus Flow: Handstand
Kirra Michel
Thursday 7/13/23 @ 10:19 PM
Difficulty: 7.53 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 7/13/23 @ 9:27 PM
Difficulty: 7.61 / 10
207kj
76rpm
41%
17mph