Workouts

20 min Walk + Run
Robin Arzón
Friday 8/11/23 @ 12:45 AM
Difficulty: 6.68 / 10
 
Thunder 45
Adrian Williams
Tuesday 8/8/23 @ 8:1 PM
Difficulty: 8.62 / 10
 
30 min Bootcamp: Core
Joslyn Thompson Rule
Sunday 8/6/23 @ 3:32 PM
Difficulty: 6.96 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 8/2/23 @ 10:5 PM
Difficulty: 7.07 / 10
 
10 min Pop Barre
Hannah Corbin
Wednesday 8/2/23 @ 9:55 PM
Difficulty: 5.42 / 10
 
20 min Climb Ride
Emma Lovewell
Wednesday 8/2/23 @ 9:30 PM
Difficulty: 7.89 / 10
187kj
73rpm
50%
19mph
Extra 10: Low Impact Ride
Alex Toussaint
Wednesday 8/2/23 @ 9:18 PM
Difficulty: 5.03 / 10
63kj
87rpm
37%
17mph
Thunder 45
Adrian Williams
Tuesday 8/1/23 @ 8:54 PM
Difficulty: 9.05 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 8/1/23 @ 12:26 AM
Difficulty: 6.16 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/31/23 @ 11:48 PM
Difficulty: 6.35 / 10