Workouts

15 min Morning Meditation
Aditi Shah
Tuesday 2/6/24 @ 10:24 AM
Difficulty: 3.17 / 10
 
10 min Post-Ride Stretch
Kendall Toole
Monday 2/5/24 @ 10:49 AM
Difficulty: 4.26 / 10
 
10 min 2000s Rock Row
Katie Wang
Monday 2/5/24 @ 10:37 AM
Difficulty: 7 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Monday 2/5/24 @ 10:32 AM
Difficulty: 3.86 / 10
26kj
63rpm
43%
15mph
30 min Power Zone Ride
Tunde Oyeneyin
Monday 2/5/24 @ 10:1 AM
Difficulty: 7.62 / 10
316kj
56rpm
62%
20mph
10 min Calming Meditation
Kristin McGee
Monday 2/5/24 @ 9:37 AM
Difficulty: 0 / 10
 
15 min Morning Meditation
Aditi Shah
Monday 2/5/24 @ 9:21 AM
Difficulty: 3.45 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 2/4/24 @ 6:49 PM
Difficulty: 3.39 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Sunday 2/4/24 @ 6:37 PM
Difficulty: 5.18 / 10
64kj
60rpm
48%
17mph
30 min 80s Ride
Tunde Oyeneyin
Sunday 2/4/24 @ 6:6 PM
Difficulty: 7.26 / 10
343kj
56rpm
64%
21mph