Workouts

15 min Morning Meditation
Aditi Shah
Wednesday 2/7/24 @ 11:39 AM
Difficulty: 3.17 / 10
 
10 min Post-Ride Stretch
Hannah Corbin
Wednesday 2/7/24 @ 1:37 AM
Difficulty: 3.74 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 2/7/24 @ 1:32 AM
Difficulty: 3.72 / 10
29kj
63rpm
45%
16mph
20 min 90s Rock Ride
Leanne Hainsby
Wednesday 2/7/24 @ 1:11 AM
Difficulty: 0 / 10
165kj
48rpm
61%
18mph
5 min Cool Down Row
Becs Gentry
Wednesday 2/7/24 @ 1:4 AM
Difficulty: 2 / 10
 
10 min 2000s Rock Row
Katie Wang
Wednesday 2/7/24 @ 12:52 AM
Difficulty: 7 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 2/7/24 @ 12:40 AM
Difficulty: 7.12 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 2/6/24 @ 11:4 AM
Difficulty: 3.2 / 10
 
10 min Country Pop Row
Katie Wang
Tuesday 2/6/24 @ 10:52 AM
Difficulty: 6.86 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 2/6/24 @ 10:41 AM
Difficulty: 7.47 / 10