Workouts

10 min Arms & Light Weights
Becs Gentry
Thursday 12/7/23 @ 11:59 AM
Difficulty: 6.44 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 12/7/23 @ 10:56 AM
Difficulty: 2.84 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/6/23 @ 10:39 AM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Ben Alldis
Wednesday 12/6/23 @ 10:28 AM
Difficulty: 3.96 / 10
108kj
55rpm
63%
20mph
20 min 70s Ride
Ben Alldis
Wednesday 12/6/23 @ 10:7 AM
Difficulty: 7.52 / 10
219kj
55rpm
63%
21mph
10 min Arms & Light Weights
Hannah Corbin
Wednesday 12/6/23 @ 9:52 AM
Difficulty: 6.52 / 10
 
15 min Kindness Meditation
Ross Rayburn
Wednesday 12/6/23 @ 9:33 AM
Difficulty: 3.45 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Tuesday 12/5/23 @ 12:12 PM
Difficulty: 3.39 / 10
 
10 min Holiday Cool Down Ride
Leanne Hainsby
Tuesday 12/5/23 @ 12:6 PM
Difficulty: 4.28 / 10
18kj
65rpm
36%
13mph
30 min Pop Ride
Leanne Hainsby
Tuesday 12/5/23 @ 11:35 AM
Difficulty: 7.52 / 10
364kj
57rpm
64%
21mph