Workouts

15 min Morning Meditation
Aditi Shah
Tuesday 1/23/24 @ 11:6 AM
Difficulty: 3.57 / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 1/23/24 @ 4:13 AM
Difficulty: 5 / 10
 
10 min Dance Cardio
Leanne Hainsby
Tuesday 1/23/24 @ 3:18 AM
Difficulty: 0 / 10
 
30 min 90s Run
Rebecca Kennedy
Tuesday 1/23/24 @ 2:16 AM
Difficulty: 6.92 / 10
 
5 min Cool Down Row
Becs Gentry
Monday 1/22/24 @ 1:17 PM
Difficulty: 2 / 10
 
20 min Premiere Row
Becs Gentry
Monday 1/22/24 @ 12:57 PM
Difficulty: 6.18 / 10
 
10 min Warm Up Row
Becs Gentry
Monday 1/22/24 @ 12:46 PM
Difficulty: 5.23 / 10
 
10 min Post-Ride Stretch
Hannah Corbin
Monday 1/22/24 @ 12:23 PM
Difficulty: 3.74 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Monday 1/22/24 @ 12:17 PM
Difficulty: 3.72 / 10
18kj
49rpm
44%
13mph
30 min Earth, Wind & Fire Ride
Leanne Hainsby
Monday 1/22/24 @ 11:46 AM
Difficulty: 7.11 / 10
336kj
54rpm
65%
21mph