Workouts

30 min 70s Ride
Hannah Corbin
Friday 1/26/24 @ 10:29 PM
Difficulty: 0 / 10
273kj
52rpm
61%
19mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/26/24 @ 10:17 PM
Difficulty: 7.71 / 10
 
5 min Standing Core
Rebecca Kennedy
Friday 1/26/24 @ 10:9 PM
Difficulty: 5.88 / 10
 
5 min Post-Run Stretch
Jess King
Friday 1/26/24 @ 10:2 PM
Difficulty: 0 / 10
 
20 min Rock Run
Jermaine Johnson
Friday 1/26/24 @ 9:41 PM
Difficulty: 7.22 / 10
 
15 min Low Impact Cardio
Rebecca Kennedy
Friday 1/26/24 @ 9:24 PM
Difficulty: 6 / 10
 
20 min 90s Rock Row
Becs Gentry
Thursday 1/25/24 @ 2:50 PM
Difficulty: 7.29 / 10
 
20 min Restorative
Denis Morton
Thursday 1/25/24 @ 4:33 AM
Difficulty: 5 / 10
 
20 min Walk + Run
Joslyn Thompson Rule
Wednesday 1/24/24 @ 4:4 PM
Difficulty: 5.67 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 1/24/24 @ 2:23 AM
Difficulty: 3.7 / 10