abideandconquer
RVA
Total Rides: 797

Following

abideandconquer
RVA
Total Rides: 797

Following

Workouts

20 min 90s Run
Adrian Williams
Saturday 2/26/22 @ 9:26 PM
Difficulty: 6.34 / 10
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10 min Yoga Flow
Denis Morton
Friday 2/25/22 @ 3:52 PM
Difficulty: 4.42 / 10
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Friday 2/25/22 @ 3:3 PM
Difficulty: NaN / 10
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149kj
77rpm
34%
14mph
Thursday 2/24/22 @ 4:29 PM
Difficulty: NaN / 10
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152kj
77rpm
34%
14mph
30 min Foundational Space
Ross Rayburn
Thursday 2/24/22 @ 1:54 AM
Difficulty: 4.93 / 10
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5 min Intro to Power Restorative
Ross Rayburn
Thursday 2/24/22 @ 1:49 AM
Difficulty: 2.02 / 10
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Wednesday 2/23/22 @ 3:49 PM
Difficulty: NaN / 10
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149kj
74rpm
35%
14mph
45 min Restorative
Chelsea Jackson Roberts
Wednesday 2/23/22 @ 1:43 AM
Difficulty: 2.6 / 10
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Tuesday 2/22/22 @ 2:42 PM
Difficulty: NaN / 10
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110kj
69rpm
34%
13mph
30 min BHM Block Party Fresh Friday
Denis Morton
Friday 2/18/22 @ 9:55 PM
Difficulty: 7.12 / 10
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135kj
71rpm
37%
14mph