abideandconquer
RVA
Total Rides: 797

Following

abideandconquer
RVA
Total Rides: 797

Following

Workouts

Tuesday 3/8/22 @ 3:59 PM
Difficulty: NaN / 10
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77kj
71rpm
34%
13mph
30 min Pop Walk
Adrian Williams
Monday 3/7/22 @ 12:17 PM
Difficulty: 4.77 / 10
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Sunday 3/6/22 @ 1:35 AM
Difficulty: NaN / 10
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127kj
62rpm
37%
13mph
30 min Evening Yoga Flow
Denis Morton
Saturday 3/5/22 @ 1:42 AM
Difficulty: 5.11 / 10
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Friday 3/4/22 @ 7:31 PM
Difficulty: NaN / 10
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203kj
73rpm
33%
13mph
10 min Peace Meditation
Nico Sarani
Friday 3/4/22 @ 1:54 AM
Difficulty: 2.71 / 10
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15 min Lower Body Stretch
Hannah Corbin
Friday 3/4/22 @ 1:37 AM
Difficulty: 4.32 / 10
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15 min Upper Body Stretch
Hannah Corbin
Friday 3/4/22 @ 1:19 AM
Difficulty: 4.17 / 10
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10 min Focus Flow: Pyramid
Denis Morton
Thursday 3/3/22 @ 3:21 PM
Difficulty: 4.82 / 10
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Thursday 3/3/22 @ 2:18 PM
Difficulty: NaN / 10
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127kj
70rpm
34%
13mph