Workouts

10 min Core Strength
Chase Tucker
Friday 2/18/22 @ 6:9 PM
Difficulty: 6.04 / 10
 
20 min LHM Upper Body Strength
Chase Tucker
Friday 2/18/22 @ 5:43 PM
Difficulty: 6.87 / 10
 
20 min Mood Yoga Flow: Confident
Denis Morton
Friday 2/18/22 @ 5:13 PM
Difficulty: 4.89 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 2/18/22 @ 4:55 PM
Difficulty: 7.26 / 10
 
Friday 2/18/22 @ 4:13 PM
Difficulty: NaN / 10
23kj
77rpm
36%
15mph
Friday 2/18/22 @ 3:52 PM
Difficulty: NaN / 10
133kj
73rpm
42%
17mph
20 min Yoga Flow: Hips
Denis Morton
Thursday 2/17/22 @ 9:12 PM
Difficulty: 5.2 / 10
 
20 min Yoga Flow: Core
Denis Morton
Thursday 2/17/22 @ 8:41 PM
Difficulty: 5.8 / 10
 
Thursday 2/17/22 @ 6:44 PM
Difficulty: NaN / 10
79kj
78rpm
37%
15mph
30 min Foundational Space
Ross Rayburn
Thursday 2/17/22 @ 2:44 AM
Difficulty: 4.93 / 10