abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
182kj
80rpm
39%
16mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 12/19/23 @ 9:34 PM
Difficulty: 6.95 / 10
272kj
81rpm
38%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/19/23 @ 4:32 PM
Difficulty: 6.21 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Tuesday 12/19/23 @ 4:8 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 12/18/23 @ 11:59 PM
Difficulty: 6.4 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Monday 12/18/23 @ 11:46 PM
Difficulty: 6.57 / 10
15kj
75rpm
30%
12mph
31kj
76rpm
29%
12mph