abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
46kj
73rpm
31%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/14/23 @ 9:18 PM
Difficulty: 6.49 / 10
181kj
84rpm
37%
16mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 12/14/23 @ 4:7 PM
Difficulty: 7.49 / 10
20 min Holiday Ride
Christine D'Ercole
Wednesday 12/13/23 @ 8:15 PM
Difficulty: 7.17 / 10
117kj
78rpm
39%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/12/23 @ 7:58 PM
Difficulty: 5.72 / 10
171kj
87rpm
35%
16mph
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Tuesday 12/12/23 @ 6:25 PM
Difficulty: 6.76 / 10
