abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
10 min Strength Roll Call: Core
Ben Alldis
Wednesday 12/27/23 @ 12:6 AM
Difficulty: 6.86 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 12/26/23 @ 11:44 PM
Difficulty: 6.46 / 10
15kj
75rpm
29%
12mph
64kj
74rpm
31%
12mph
5 min Meditation for Anxiety
Anna Greenberg
Saturday 12/23/23 @ 4:6 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Friday 12/22/23 @ 7:48 PM
Difficulty: 0 / 10
273kj
81rpm
38%
16mph
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 8:9 PM
Difficulty: 6.94 / 10
186kj
79rpm
39%
16mph
20 min Morning Slow Flow
Chelsea Jackson Roberts
Thursday 12/21/23 @ 4:13 PM
Difficulty: 4.79 / 10
