abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/9/23 @ 8:19 PM
Difficulty: 6.9 / 10
277kj
81rpm
38%
16mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 12/9/23 @ 4:58 PM
Difficulty: 6.57 / 10
202kj
73rpm
43%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/7/23 @ 7:23 PM
Difficulty: 7.2 / 10
183kj
78rpm
40%
16mph
30 min Holiday: Soul Flow
Chelsea Jackson Roberts
Thursday 12/7/23 @ 3:51 PM
Difficulty: 4.92 / 10
118kj
82rpm
35%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/5/23 @ 8:33 PM
Difficulty: 6.9 / 10
277kj
83rpm
38%
16mph
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 12/5/23 @ 4:27 PM
Difficulty: 6.55 / 10