Workouts

10 min Holiday Chest & Back Strength
Ben Alldis
Tuesday 12/5/23 @ 4:12 PM
Difficulty: 6.19 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 12/5/23 @ 4:1 PM
Difficulty: 6.69 / 10
 
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 8:27 PM
Difficulty: 6.87 / 10
192kj
78rpm
40%
17mph
30 min Glutes & Legs Strength
Jess Sims
Monday 12/4/23 @ 4:8 PM
Difficulty: 7.62 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 12/4/23 @ 3:55 PM
Difficulty: 7.44 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 12/3/23 @ 7:55 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 12/3/23 @ 7:48 PM
Difficulty: 3.72 / 10
33kj
74rpm
42%
17mph
30 min Holiday Ride
Leanne Hainsby
Sunday 12/3/23 @ 7:15 PM
Difficulty: 7.12 / 10
191kj
77rpm
41%
17mph
30 min 90s Pilates
Kristin McGee
Sunday 12/3/23 @ 4:19 PM
Difficulty: 6.73 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/2/23 @ 8:6 PM
Difficulty: 6.96 / 10
277kj
83rpm
38%
16mph