abfab60
Pacifica, CA
Total Rides: 2511
Following
abfab60
Pacifica, CA
Total Rides: 2511
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Monday 12/11/23 @ 9:10 PM
Difficulty: 3.2 / 10
10 min Holiday Cool Down
Christine D'Ercole
Monday 12/11/23 @ 8:58 PM
Difficulty: 4.17 / 10
59kj
88rpm
36%
16mph
203kj
80rpm
40%
17mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 12/11/23 @ 4:37 PM
Difficulty: 7.3 / 10
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 12/11/23 @ 4:24 PM
Difficulty: 7.07 / 10
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Sunday 12/10/23 @ 7:58 PM
Difficulty: 6.85 / 10
194kj
77rpm
41%
17mph
10 min Focus Flow: Pigeon Pose
Chelsea Jackson Roberts
Sunday 12/10/23 @ 4:34 PM
Difficulty: 4.01 / 10
