Workouts

15 min 2010s Hip Hop Barre
Ally Love
Sunday 3/19/23 @ 2:54 PM
Difficulty: 6.22 / 10
 
30 min Trap Walk
Marcel Dinkins
Thursday 3/16/23 @ 9:1 PM
Difficulty: 6.83 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 3/16/23 @ 8:41 PM
Difficulty: 7.18 / 10
 
10 min Core Strength
Jermaine Johnson
Thursday 3/16/23 @ 8:26 PM
Difficulty: 6.27 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 3/16/23 @ 2:16 AM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 3/15/23 @ 8:3 PM
Difficulty: 6.63 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/15/23 @ 7:12 PM
Difficulty: 6.71 / 10
311kj
83rpm
39%
17mph
20 min Sleep Meditation
Ross Rayburn
Wednesday 3/15/23 @ 2:4 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 3/15/23 @ 12:51 AM
Difficulty: 0 / 10
 
10 min 2010s Pop Barre: Core
Ally Love
Monday 3/13/23 @ 10:39 PM
Difficulty: 5.54 / 10