Workouts

30 min WHM Two for One Walk + Run
Jess & Kirsten
Friday 3/24/23 @ 4:23 PM
Difficulty: 6.4 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 3/24/23 @ 4:11 PM
Difficulty: 6.28 / 10
 
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 3/21/23 @ 6:28 PM
Difficulty: 7.52 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/21/23 @ 5:54 PM
Difficulty: 7.75 / 10
164kj
50rpm
48%
13mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 3/21/23 @ 2:38 AM
Difficulty: 1.5 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 3/21/23 @ 1:23 AM
Difficulty: 6.53 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 3/21/23 @ 1:11 AM
Difficulty: 6.16 / 10
 
30 min Intervals Run
Becs Gentry
Tuesday 3/21/23 @ 12:33 AM
Difficulty: 7.29 / 10
 
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 3/19/23 @ 3:26 PM
Difficulty: 6.45 / 10
192kj
72rpm
41%
16mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 3/19/23 @ 3:14 PM
Difficulty: 5.32 / 10