abettanetta
#ATL #DST🔺#FAMU
Total Rides: 792

Following

abettanetta
#ATL #DST🔺#FAMU
Total Rides: 792

Following

Workouts

5 min Body Appreciation Stretch
Christine D'Ercole
Thursday 10/5/23 @ 5:16 PM
Difficulty: 2.94 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Thursday 10/5/23 @ 5:4 PM
Difficulty: 6.57 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Thursday 10/5/23 @ 4:16 PM
Difficulty: 7.07 / 10
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334kj
77rpm
42%
17mph
Extra 10: Hike
Jess Sims
Wednesday 10/4/23 @ 11:26 PM
Difficulty: 6.26 / 10
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30 min HIIT Run
Susie Chan
Wednesday 10/4/23 @ 10:45 PM
Difficulty: 7.92 / 10
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5 min Post-Ride Stretch
Ben Alldis
Tuesday 10/3/23 @ 8:17 PM
Difficulty: 3.19 / 10
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30 min Power Zone Ride
Denis Morton
Tuesday 10/3/23 @ 7:43 PM
Difficulty: 7.44 / 10
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223kj
78rpm
41%
17mph
10 min Dave Core Strength
Emma Lovewell
Tuesday 10/3/23 @ 7:30 PM
Difficulty: 6.22 / 10
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10 min Glutes & Legs Strength
Andy Speer
Tuesday 10/3/23 @ 7:19 PM
Difficulty: 6.77 / 10
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15 min New Tracks Row
Ash Pryor
Tuesday 10/3/23 @ 7:3 PM
Difficulty: 6.07 / 10
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