Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/2/23 @ 3:0 AM
Difficulty: 2 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 10/1/23 @ 6:38 PM
Difficulty: 0 / 10
 
45 min Endurance Run
Marcel Dinkins
Sunday 10/1/23 @ 1:20 PM
Difficulty: 7.16 / 10
 
45 min Intervals Run
Becs Gentry
Sunday 10/1/23 @ 12:34 PM
Difficulty: 7.36 / 10
 
45 min Hip Hop Run
Kirsten Ferguson
Sunday 10/1/23 @ 11:48 AM
Difficulty: 6.94 / 10
 
20 min Hip Hop Run
Jermaine Johnson
Saturday 9/30/23 @ 5:38 PM
Difficulty: 6.97 / 10
 
30 min Intervals Run
Andy Speer
Saturday 9/30/23 @ 5:7 PM
Difficulty: 7.54 / 10
 
Saturday 9/30/23 @ 5:4 PM
Difficulty: NaN / 10
 
5 min Warm Up Walk
Jess King
Saturday 9/30/23 @ 5:1 PM
Difficulty: 4.35 / 10
 
10 min Core for Runners
Becs Gentry
Saturday 9/30/23 @ 4:46 PM
Difficulty: 5.5 / 10