abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 1/28/23 @ 12:57 AM
Difficulty: 3.43 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/28/23 @ 12:26 AM
Difficulty: 6.43 / 10
127kj
85rpm
31%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/21/23 @ 12:36 AM
Difficulty: 6.61 / 10
131kj
83rpm
32%
14mph
20 min Focus Flow: Floor Poses
Aditi Shah
Saturday 1/14/23 @ 12:34 AM
Difficulty: 4.13 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Friday 1/6/23 @ 12:24 AM
Difficulty: 6.74 / 10
127kj
78rpm
34%
14mph
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Monday 1/2/23 @ 9:55 PM
Difficulty: 4.55 / 10
30 min Holiday Glutes & Legs Strength
Callie Gullickson
Monday 1/2/23 @ 9:22 PM
Difficulty: 7.04 / 10