abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
Workouts
20 min Focus Flow: Floor Poses
Kristin McGee
Monday 2/13/23 @ 6:37 AM
Difficulty: 4.58 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Saturday 2/11/23 @ 5:31 AM
Difficulty: 5.98 / 10
15 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 2/8/23 @ 5:17 AM
Difficulty: 4.26 / 10
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 2/4/23 @ 3:16 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/4/23 @ 2:44 AM
Difficulty: 6.57 / 10
133kj
86rpm
32%
14mph
