abcdelicious
🇨🇦Vancouver
Total Rides: 683

Following

abcdelicious
🇨🇦Vancouver
Total Rides: 683

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/31/22 @ 12:52 AM
Difficulty: 6.71 / 10
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202kj
84rpm
33%
14mph
20 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Thursday 12/29/22 @ 6:34 AM
Difficulty: 3.9 / 10
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5 min Full Body Stretch
Adrian Williams
Monday 12/26/22 @ 6:45 AM
Difficulty: 3.59 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Monday 12/26/22 @ 6:13 AM
Difficulty: 7.38 / 10
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10 min Barre: Lower Body
Hannah Corbin
Saturday 12/24/22 @ 1:35 AM
Difficulty: 0 / 10
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20 min Mariah Carey Barre
Ally Love
Saturday 12/24/22 @ 1:13 AM
Difficulty: 5.7 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/21/22 @ 2:10 AM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/21/22 @ 1:38 AM
Difficulty: 6.58 / 10
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130kj
87rpm
31%
14mph
5 min Holiday Post-Ride Stretch
Sam Yo
Monday 12/19/22 @ 5:51 AM
Difficulty: 3.16 / 10
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30 min Mariah Carey Two for One Ride
Cody & Emma
Monday 12/19/22 @ 5:19 AM
Difficulty: 7.06 / 10
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133kj
81rpm
33%
14mph