abcdelicious
🇨🇦Vancouver
Total Rides: 683

Following

abcdelicious
🇨🇦Vancouver
Total Rides: 683

Following

Workouts

10 min Full Body Stretch
Andy Speer
Tuesday 8/22/23 @ 12:1 AM
Difficulty: 3.77 / 10
View Class
 
20 min AFO Full Body Strength: Green Day
Andy Speer
Monday 8/21/23 @ 11:37 PM
Difficulty: 0 / 10
View Class
 
20 min Focus Flow: Twists
Anna Greenberg
Friday 8/18/23 @ 4:6 PM
Difficulty: 5.43 / 10
View Class
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 8/16/23 @ 2:14 AM
Difficulty: 3.22 / 10
View Class
 
30 min Hip Hop Tour: The South Ride
Denis Morton
Wednesday 8/16/23 @ 1:41 AM
Difficulty: 7.36 / 10
View Class
127kj
82rpm
32%
14mph
10 min Foam Rolling
Rebecca Kennedy
Tuesday 8/15/23 @ 1:57 AM
Difficulty: 3.88 / 10
View Class
 
10 min Foam Rolling
Rebecca Kennedy
Tuesday 8/15/23 @ 1:57 AM
Difficulty: 3.88 / 10
View Class
 
20 min Full Body Strength
Andy Speer
Tuesday 8/15/23 @ 1:33 AM
Difficulty: 7.34 / 10
View Class
 
20 min Full Body Strength
Andy Speer
Tuesday 8/15/23 @ 1:33 AM
Difficulty: 7.34 / 10
View Class
 
10 min Post-Ride Stretch
Kendall Toole
Thursday 8/10/23 @ 2:23 AM
Difficulty: 4.26 / 10
View Class