abcdelicious
🇨🇦Vancouver
Total Rides: 683

Following

abcdelicious
🇨🇦Vancouver
Total Rides: 683

Following

Workouts

10 min Arms & Light Weights
Emma Lovewell
Thursday 8/10/23 @ 2:11 AM
Difficulty: 5.99 / 10
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30 min Madonna Ride
Leanne Hainsby
Thursday 8/10/23 @ 1:39 AM
Difficulty: 7.07 / 10
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136kj
81rpm
34%
14mph
10 min Focus Flow: Hips
Aditi Shah
Wednesday 8/2/23 @ 12:48 AM
Difficulty: 4.5 / 10
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20 min Pop Barre
Hannah Corbin
Wednesday 8/2/23 @ 12:25 AM
Difficulty: 5.95 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Saturday 7/29/23 @ 1:17 AM
Difficulty: 3.18 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/29/23 @ 12:42 AM
Difficulty: 6.43 / 10
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114kj
87rpm
29%
13mph
20 min Strength Roll Call: Bodyweight
Rad Lopez
Thursday 7/27/23 @ 4:14 AM
Difficulty: 7.16 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 7/25/23 @ 12:59 AM
Difficulty: 0 / 10
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30 min Live DJ Ride
Matt Wilpers
Tuesday 7/25/23 @ 12:27 AM
Difficulty: 7.67 / 10
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147kj
66rpm
41%
15mph
5 min Post-Ride Stretch
Sam Yo
Friday 7/21/23 @ 12:58 AM
Difficulty: 3.5 / 10
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