abba_dabba_dude
Bronx, NY
Total Rides: 688

Following

abba_dabba_dude
Bronx, NY
Total Rides: 688

Following

Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 10/16/23 @ 1:1 PM
Difficulty: 7.05 / 10
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396kj
84rpm
43%
19mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 10/15/23 @ 10:48 PM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Denis Morton
Sunday 10/15/23 @ 10:35 PM
Difficulty: 4.76 / 10
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67kj
84rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 10/15/23 @ 9:47 PM
Difficulty: 7.8 / 10
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410kj
87rpm
43%
19mph
10 min Peace Meditation
Anna Greenberg
Friday 10/13/23 @ 11:27 AM
Difficulty: 2.57 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 10/12/23 @ 10:45 AM
Difficulty: 3.72 / 10
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Extra 10: Low Impact Ride
Denis Morton
Thursday 10/12/23 @ 10:33 AM
Difficulty: 4.76 / 10
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58kj
79rpm
38%
16mph
30 min Sample That Ride
Denis Morton
Thursday 10/12/23 @ 10:0 AM
Difficulty: 7.39 / 10
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227kj
84rpm
41%
17mph
10 min Warm Up Ride
Denis Morton
Thursday 10/12/23 @ 9:48 AM
Difficulty: 5.44 / 10
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67kj
89rpm
37%
17mph
5 min Post-Ride Stretch
Sam Yo
Wednesday 10/11/23 @ 10:41 AM
Difficulty: 3.34 / 10
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