Workouts

15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 9/14/21 @ 1:47 AM
Difficulty: 3.82 / 10
 
10 min Climb Ride
Sam Yo
Saturday 9/11/21 @ 3:16 PM
Difficulty: 7.56 / 10
58kj
70rpm
42%
16mph
20 min Beginner Ride
Matt Wilpers
Saturday 9/11/21 @ 2:55 PM
Difficulty: 6.05 / 10
85kj
83rpm
32%
14mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 9/11/21 @ 4:25 AM
Difficulty: 2.83 / 10
 
10 min AFO Full Body: Gorgon City
Ben Alldis
Saturday 9/11/21 @ 2:35 AM
Difficulty: 3.46 / 10
 
10 min Yoga Flow
Denis Morton
Thursday 9/9/21 @ 6:44 PM
Difficulty: 5.48 / 10
 
10 min Pilates
Sam Yo
Thursday 9/9/21 @ 6:30 PM
Difficulty: 4.56 / 10
 
10 min Core Strength
Selena Samuela
Thursday 9/9/21 @ 6:15 PM
Difficulty: 7.42 / 10
 
30 min 2000s Ride
Hannah Corbin
Thursday 9/9/21 @ 12:56 PM
Difficulty: 7.12 / 10
155kj
75rpm
38%
15mph
10 min Yoga Flow
Denis Morton
Thursday 9/9/21 @ 2:36 AM
Difficulty: 5.48 / 10